Find out what's happening at our three New Mexico homes, learn from our Caregiver Tips, and get a glimpse into the rich daily lives of our elders. It's the simple things that make a difference!
It's super important to us to keep our elders both physically and mentally active and we are constantly trying to find new and fun ways for them to get moving. Our elders had a ton of fun with these chair exercises with their pool noodles! It is lightweight enough for them to move and lift with ease but still get their mind muscle connections working. We try to incorporate little exercises like these at least once a week to keep them sharp.
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